Buggy4Fitness is a fun, hour-long outdoors, postnatal workout, focussing on a wide variety of postnatal-specific exercises. Mums of all fitness levels are welcome. You can join as early as 6-10 weeks after birth.
Sessions include: Buggy4Fitness, HIIT, FitnessMix and Strength & Conditioning. Venues include Manor Health, Wellholme Park, The Stray and Play Palace.
