Calling all mums-to-be! Are you 20+ weeks pregnant?
Jo Fisher Hypnotherapy is now running group (& private) Calm & Confident Hypnobirthing courses in Slaithwaite, Huddersfield & Saddleworth every month.
Hypnobirthing helps you prepare for the birth of your baby and cope with labour as calmly, gently and safely as possible using visualisation, breathing and relaxation methods.
Our classes will give you and your birth partner the practical skills and techniques to fully participate and enjoy labour and birth. These techniques help you through the natural process of giving birth without tensing up and being afraid, and therefore experiencing less pain during the birth. We will also teach you about using positive language, ‘affirmations’, anchors & positive mantras to help you to stay focused.
Our 4 week course empowers you to feel prepared, in control, calm and confident, assisting you to build confidence and at the same time helping you to build a relationship with your unborn baby.
Jo will run the classes and she is a mum to two girls. She is also a fully qualified clinical & solution focused hypnotherapist as well as a Certified Hypnotic Birthing Practitioner
Alex L gave birth to both of her sons at home without any pain relief or interventions. “Hypnobirthing gave me the skills and knowledge to work with my body (& brain!) to achieve the amazing, positive and empowering births of my two sons”
Call Jo on 07904 500307 or visit Hypnobirthing – Jo Fisher Hypnotherapy for more information and to book your place.