Blog » Antenatal Fitness

Sweaty Mama Rochdale & Todmorden

Pre and post natal fitness classes suitable from 6 weeks after birth. No need to worry about childcare, little ones are welcome along. We interact with them throughout and their…

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Mum and Baby/Pregnancy Yoga

Pregnancy yoga &  mum and baby yoga classes. Pregnancy Yoga: Gentle stretching and strengthening to relieve the aches and pains of pregnancy. Fridays, 6.15-7.30pm, The Todfellows Space, Todmorden, OL14 5PU….

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Mum and Baby Aquafit

Gentle, free aqua class for mums and dads to exercise with baby in the pool. Todmorden Sports Centre, Mondays, 2.45-3.15pm. Book by calling 01706 839090.

Aqua Natal

Gentle, free aqua class for pregnant women. Todmorden Sports Centre, Mondays, 3.15-4pm. Book by calling 01706 839090.

Parent and Baby Walks at Shibden Park

My Yoga Tribe – Pregnancy and Post-Natal Mum & Baby Yoga Classes and 121’s.

All new Core Power Flow evening classes designed for mums. Ryecroft Hall, Tong Valley between Leeds and Bradford. BD4 0RJ  Mum&Baby Post-Natal – 11am Mondays Core Flow – 7.30pm Tuesdays…

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Aquanatal, Mum & Baby Aquafit, Mum & Baby Exercise

Not running while Calderdale is in Tier 3 (updated Jan 2021) Aquanatal, mum and baby aquafit and exercise sessions at Calderdale’s leisure centres. £5.20 per session (£4.20 PTL), or free…

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Gillian Shippey Pregnancy Yoga – Hebden Bridge

Pregnancy yoga classes include postures, movement, breathing and relaxation specifically for pregnancy and to promote vitality and well being for mother and child. Gillian Shippey Pregnancy Yoga, Hebden Bridge, Tuesdays,…

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