Pregnancy yoga & mum and baby yoga classes. Pregnancy Yoga: Gentle stretching and strengthening to relieve the aches and pains of pregnancy. Fridays, 6.15-7.30pm, The Todfellows Space, Todmorden, OL14 5PU. Mum and Baby Yoga: Rebuild and stabilise core muscles after pregnancy and birth. Stretch out tired limbs, eat cake, drink tea, meet other mums and…
Gentle, free aqua class for mums and dads to exercise with baby in the pool. Todmorden Sports Centre, Mondays, 2.45-3.15pm. Book by calling 01706 839090.
Gentle, free aqua class for pregnant women. Todmorden Sports Centre, Mondays, 3.15-4pm. Book by calling 01706 839090.
All new Core Power Flow evening classes designed for mums. Ryecroft Hall, Tong Valley between Leeds and Bradford. BD4 0RJ Mum&Baby Post-Natal – 11am Mondays Core Flow – 7.30pm Tuesdays Pregnancy – 7pm Thursday Tel Jules on 07503 713647
Not running while Calderdale is in Tier 3 (updated Jan 2021) Aquanatal, mum and baby aquafit and exercise sessions at Calderdale’s leisure centres. £5.20 per session (£4.20 PTL), or free if you have a Lifestyles membership . Aquanatal: Mondays, 9.30-10.15am, Brighouse Pool. Mum and Baby Aquafit: Mondays, 10.15-10.45am, Brighouse Pool. Wednesdays, 3-3.30pm, Sowerby Bridge Pool….
Pregnancy yoga classes include postures, movement, breathing and relaxation specifically for pregnancy and to promote vitality and well being for mother and child. Gillian Shippey Pregnancy Yoga, Hebden Bridge, Tuesdays, 8pm-9.30pm. Contact Gillian on 0785 500 4858.