A four-week, midwife-led, KG hypnobirthing course at Huddersfield Birth Centre. The fee is £150 per mother and covers a place for one birth partner, eight hours of tuition in a small group, plus course book and CDs.
KG Hypnobirthing is simple and effective. It teaches you how to work with your body in a natural way, and how to make birth a positive experience for you and your baby.
Hypnobirthing works by reducing fear, anxiety and stress. You and your birth partner will learn how to relax and take control of your experience of giving birth.
Courses run on weekdays in the evening. The best time to attend is 28-36 weeks of pregnancy.
Hypnobirthing, Huddersfield Birth Centre. Book online www.cht.nhs.uk under services, or call 0771 751 7563.