Aquanatal, mum and baby aquafit and exercise sessions at Calderdale’s leisure centres.
£5.20 per session (£4.20 PTL), or free if you have a Lifestyles membership .
Aquanatal: Mondays, 9.30-10.15am, Brighouse Pool.
Mum and Baby Aquafit: Mondays, 10.15-10.45am, Brighouse Pool. Wednesdays, 3-3.30pm, Sowerby Bridge Pool. Thursdays, 1.45-2.15pm, Todmorden Sports Centre.
Mum and Baby Exercise: Wednesdays, 11.15am-12.15pm, North Bridge Leisure Centre. Thursdays, 2-3pm, Brighouse Pool.
Gentle, free aqua class for pregnant women.
Todmorden Sports Centre, Mondays, 3.15-4pm.
Pregnancy yoga classes include postures, movement, breathing and relaxation specifically for pregnancy and to promote vitality and well being for mother and child.
Gillian Shippey Pregnancy Yoga, Hebden Bridge, Tuesdays, 8pm-9.30pm. Contact Gillian on 0785 500 4858.
Gentle, free aqua class for mums and dads to exercise with baby in the pool.
Todmorden Sports Centre, Mondays, 2.45-3.15pm.
Pregnancy yoga & mum and baby yoga classes.
Pregnancy Yoga: Gentle stretching and strengthening to relieve the aches and pains of pregnancy. Fridays, 6.15-7.30pm, The Todfellows Space, Todmorden, OL14 5PU.
Mum and Baby Yoga: Rebuild and stabilise core muscles after pregnancy and birth. Stretch out tired limbs, eat cake, drink tea, meet other mums and relax. Tuesdays, 10.30am-noon (The Bridge Pilates Studio, Hebden Bridge); Fridays, 10.45am-noon (The Wellness Space,Todmorden). Courses every half term.
All new Core Power Flow evening classes designed for mums.
Ryecroft Hall, Tong Valley between Leeds and Bradford. BD4 0RJ
Tel Jules on 07503 713647