Adult Fitness & Wellbeing Halifax & Calderdale

Antenatal Classes & Fitness Providers

Aqua Natal

Gentle, free aqua class for pregnant women.

Todmorden Sports Centre, Mondays, 3.15-4pm.

  • Book by calling 01706 839090.

Aquanatal, Mum & Baby Aquafit, Mum & Baby Exercise

Not running while Calderdale is in Tier 3 (updated Jan 2021)

Aquanatal, mum and baby aquafit and exercise sessions at Calderdale’s leisure centres.

£5.20 per session (£4.20 PTL), or free if you have a Lifestyles membership .

Aquanatal: Mondays, 9.30-10.15am, Brighouse Pool.

Mum and Baby Aquafit: Mondays, 10.15-10.45am, Brighouse Pool. Wednesdays, 3-3.30pm, Sowerby Bridge Pool. Thursdays, 1.45-2.15pm, Todmorden Sports Centre.

Mum and Baby Exercise: Wednesdays, 11.15am-12.15pm, North Bridge Leisure Centre. Thursdays, 2-3pm, Brighouse Pool.

Gillian Shippey Pregnancy Yoga – Hebden Bridge

Pregnancy yoga classes include postures, movement, breathing and relaxation specifically for pregnancy and to promote vitality and well being for mother and child.

Gillian Shippey Pregnancy Yoga, Hebden Bridge, Tuesdays, 8pm-9.30pm. Contact Gillian on 0785 500 4858.

Mum and Baby Aquafit

Gentle, free aqua class for mums and dads to exercise with baby in the pool.

Todmorden Sports Centre, Mondays, 2.45-3.15pm.

  • Book by calling 01706 839090.

Mum and Baby/Pregnancy Yoga

Pregnancy yoga &  mum and baby yoga classes.

Pregnancy Yoga: Gentle stretching and strengthening to relieve the aches and pains of pregnancy. Fridays, 6.15-7.30pm, The Todfellows Space, Todmorden, OL14 5PU.

Mum and Baby Yoga: Rebuild and stabilise core muscles after pregnancy and birth. Stretch out tired limbs, eat cake, drink tea, meet other mums and relax. Tuesdays, 10.30am-noon (The Bridge Pilates Studio, Hebden Bridge); Fridays, 10.45am-noon (The Wellness Space,Todmorden). Courses every half term.

  • Contact Hazell on 07704 290918

My Yoga Tribe – Pregnancy and Post-Natal Mum & Baby Yoga Classes and 121’s.

All new Core Power Flow evening classes designed for mums.

Ryecroft Hall, Tong Valley between Leeds and Bradford. BD4 0RJ 

  • Mum&Baby Post-Natal – 11am Mondays
  • Core Flow – 7.30pm Tuesdays
  • Pregnancy – 7pm Thursday

Tel Jules on 07503 713647

Sweaty Mama Rochdale & Todmorden

Pre and post natal fitness classes suitable from 6 weeks after birth. No need to worry about childcare, little ones are welcome along. We interact with them throughout and their bodyweight really helps intensify your workout! Classes all over the Upper Calder Valley.

Tel: 07960 950043

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