Adult Fitness & Wellbeing Calderdale

Yoga & Pilates

Featured Listing

Kate’s Classes – Sowerby Bridge

Fun classes in a converted mill setting. From gentle Pilates to Powerhoop (hoola-hooping), Rebound (trampolining), Zumba, Yoga and studio cycling (with added disco lights, of course!), we have something for every age and ability.

Meet new friends, lose weight, tone up, get active or just feel happier and healthier! I promise that here at Kate’s Classes, you will be made to feel welcome and comfortable.

Kate’s Classes, Lockhill Mills, Sowerby Bridge. Phone 07858025854.

www.katesclasses.co.uk


Calderdale Yoga Centre – Hebden Bridge

The Calderdale Yoga Centre is based in the heart of Hebden Bridge and offers a weekly programme of classes, groups and workshops across a range of yoga and spiritual practices.

Calderdale Yoga Centre, Hangingroyd Lane, Hebden Bridge. Phone 07773 767427.


Limelight Studio – Rastrick

Adult classes include yoga, dance and high intensity workouts, combining fun and fitness.

  • Limelight Studio, Church Street, Rastrick. Contact Lisa on 07779 154126.

 

 


Mum and Baby/Pregnancy Yoga

Pregnancy yoga &  mum and baby yoga classes.

Pregnancy Yoga: Gentle stretching and strengthening to relieve the aches and pains of pregnancy. Fridays, 6.15-7.30pm, The Todfellows Space, Todmorden, OL14 5PU.

Mum and Baby Yoga: Rebuild and stabilise core muscles after pregnancy and birth. Stretch out tired limbs, eat cake, drink tea, meet other mums and relax. Tuesdays, 10.30am-noon (The Bridge Pilates Studio, Hebden Bridge); Fridays, 10.45am-noon (The Wellness Space,Todmorden). Courses every half term.

  • Contact Hazell on 07704 290918

Mum and Baby Yoga – Turtle Yoga

Mum and baby yoga class focussing on helping mum strengthen the muscles that were stretched during labour while increasing core stability and body confidence.

Babies are incorporated into some of the poses and included in relaxation and breathing work.

Time to socialise at the end.

  • Fridays, 10.15-11.15am. Turtle Yoga, White Rose Mills, Holdsworth Road, Halifax, HX3 6SN.

My Yoga Tribe – Pregnancy and Post-Natal Mum & Baby Yoga Classes and 121’s.

All new Core Power Flow evening classes designed for mums.

Ryecroft Hall, Tong Valley between Leeds and Bradford. BD4 0RJ 

  • Mum&Baby Post-Natal – 11am Mondays
  • Core Flow – 7.30pm Tuesdays
  • Pregnancy – 7pm Thursday

Tel Jules on 07503 713647


Room For Yoga – Brighouse

Yoga classes from beginner level to intermediate and advanced. Also runs specialist yoga classes for runners, cyclists and climbers looking to add balance to their fitness regime.

Room For Yoga, Commercial Street, Brighouse. 01484 767723.


Tai Chi Tigers – Halifax

Tai Chi classes in Pellon, Sowerby Bridge, Halifax, Skircoat Green and Todmorden.

Tai Chi Tigers, various venues around Calderdale. 01422 240 730.


Watt Studios – Brighouse

Pilates, fitness and dance studios in Brighouse.

Watt Studios, Mill Lane, Brighouse. Contact 07403 235216.


YogaMill – Sowerby Bridge

Yoga Flow, Ashtanga and Family Yoga in a small, pleasant studio in Sowerby Bridge.

YogaMill, The Wharf, Sowerby Bridge. Phone 07884 230410.


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